Hiking 101
The information shared here is based on what I have seen, learned, and experienced through my years of hiking and traveling. These points are intended to be recommendations only. Some information provided will be from the State Park, and National Park Service websites. Sources will be provided.
Safety
Main Points:
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Avoid hiking alone. Hiking can be dangerous for any single person, even in daylight. Stay aware of your surroundings for people, wildlife, weather events that can come out of nowhere, and of course the terrain. Communicate to someone where you are going and when you will return. Keep that line of contact open for communication with friends/family.
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Plan your hike: know the locations, the distance, elevation change, weather, have backup plans, and in case of emergency know what to do, do not be reliant on you phone as coverage can be spotty. Loss of signal is common. Remember your phone is NOT a map, light source, or survival kit.
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Know your limits: not only for yourself but for the people in your party. How long will you hike for, are you physically fit for the hike, take into consideration the extra weight of the supplies that will be carried, the elevate change, going up a mountain or into a canyon, and the weather
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Hydrate, Hydrate, Hydrate – Always bring more water/electrolytes than you think you need.
Pro Tip: I would rather have it and not need it, then need it and not have it.
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Stay on trails, most have trail makers or paint markings on trees and landmarks. Going off trail can not only damage the environment, but you risk injury for yourself and your party. The trails are made and maintained in that location for a reason, Stay On Path
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Carry with you some form of Emergency Kit, that should include: Water, 1st aid, whistle, flashlight, energy food, more water, extra water. Have I mentioned water yet?
Pro Tip: International Distress Call: Three blasts of a whistle is the signal for help.
Wildlife Safety
I am sure we have all seen the videos of these people who get close to and/or touch the large bisons at Yellowstone National Park, and then the animal turns and runs them over. As funny as that is, wildlife does pose a significant safety risk while hiking.
The one golden rule: Respect Wildlife
We all share the land on this planet, and we need to be able to respect the wildlife’s habitat. When we visit the outdoor wilderness, we are in their home, their territory. Respecting wildlife not only ensures our safety but theirs as well.
Take note of the native wildlife within the Southeast areas.
Bear Safety:
Although rare, it is possible to encounter the American Black Bear in the north Georgia mountains or near the Okefenokee Swamp. Bears usually keep their distance from humans but can sometimes get close.
Always remember:
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Never approach a bear
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Never feed or attempt to feed a bear
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Never get in between the mamma bear and her cubs
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Alert Park staff if a bear is sighted
If a bear approaches you, DO NOT RUN, do not play dead, or turn your back on it. Instead make yourself look large, yell, make loud noises, wave your arms, and slowly back away.
Source: https://www.nps.gov/blri/planyourvisit/bear-safety.htm
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Pro Tip: The Bear Riddle
If its black, fight back (American Black bear)
If its brown, lay down (Grizzly Bears)
If its white, goodnight (Polar Bears)
Bear Hollow Zoo, Athens, Ga
Alligator Safety:
Yes, gators do live in Georgia. They often can be seen near streams, lakes, and in swamps sunbathing. Most alligators have a natural fear of humans and will slip away into the water when encountered.
Parks will have Warning signs up and around areas that do have them present.
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Never touch or attempt to touch alligators. It's illegal to harass alligators
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Never feed an alligator
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Keep children & pets clear of the waters that are known to have them​​
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Alligators are extremely fast (up to 20 mph) and will defend themselves when cornered.​ Humans cannot outrun alligators, so why try?
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​Extra:
Ticks, Mosquitos are common during the hot months in the Southeast. Everyone going for outdoor hikes should be using insect repellent.
Wild Alligator in Okefenokee Swamp in GA
Your Backpack
What to Bring/Necessities, Supplies, & Equipment:
We recommend that each person, that is able, bring some sort of backpack. Enough space within it to carry:
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Emergency Kit
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Thermos of water, plus extra bottles
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Energy Food
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Navigation Tools: Maps, compass
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Sun Protection: sunglasses, hat, and sunscreen
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Bug spray
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Hand Sanitizer/Disinfecting wipes
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Electrolytes: Powder packets or drinks. Always Stay Hydrated.
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Extra napkins, tissues, paper towels, etc.
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Pro Tip: Not all park bathrooms have running water, plan ahead.
Extra Equipment:
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Hiking/Trekking Poles
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Power/Battery Bank and cables for charging devices
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Binoculars
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Selfie Stick/Tripod for taking good pictures
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Neck Fan (during hot months)
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Cooling Bandana (during hot months)
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Umbrella/Ponchos
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Aloe Vera: if you are going to be out in the sun all day
What to Wear:
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Proper Clothing: Breathable shirts during the hot months and insulated clothing during the cold months
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Hiking Shoes: Sturdy, rubber-soled, ankle-high, and water-proof footwear for hiking use only. Of course, using memory foam sole inserts is recommended. These shoes should be saved for hiking only and not daily use, to protect the longevity of the shoes/soles.
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No flip flops, crocs, sandals, or any open-toed shoes for hiking
Pro Tip: Take care of your feet and your feet will take care of you.